COACHES
Meet the Team
DAVID PENNY
Born in Middleton, Nova Scotia, David has called Bridgewater home for most of his life. His coaching journey spans over four decades, beginning with karate in the late 70s and transitioning to competitive kickboxing in the late 80s. In the early 1990s, David introduced amateur boxing to the South Shore when he opened Bridgewater Boxing. What drives David is witnessing his students’ progression and the confidence they build through their training. He firmly believes in boxing as a positive outlet for youth. Holding a Level 3 coaching certification, qualifying him to coach at the Canada Games and Nationals, David’s classes are not only fun but also challenging. With an infectious sense of humour, David inspires the best in his students, motivating generations of boxers and kickboxers through his unwavering positivity and encouragement.
HEATHER PENNY
Born and raised in Bridgewater, Heather Penny has immersed herself in the world of boxing for more than eight years. What began as a quest to improve her balance has blossomed into a passion. In 2018, Heather took her commitment a step further, completing her Level 1 Boxing Canada Coaching certification. For Heather, DMC is more than just a training ground; it’s a second home filled with cherished friendships and unforgettable moments. As a coach, Heather plays a crucial role in our Stress Reliever class, guiding warm-ups and conducting focus pad work. Within the DMC community, Heather is celebrated for her warm smile and quick-witted humour.
MELISSA CROSS
Meet Melissa Cross, affectionately known as Missy within the DMC community. Hailing from Pleasant River, she has been a dedicated kickboxer at DMC for over 15 years. What keeps Missy hooked on kickboxing is its ever-changing nature – no two workouts are alike, and the sheer joy of kicking packs a punch of fun! With over five years of coaching experience under her belt, Missy has also achieved her Level 1 Boxing Canada Coaching certification. As a kickboxer, she embodies speed and power, while her coaching role allows her to connect with members of all fitness levels. Around the club, Missy is celebrated for her warm and welcoming personality, creating a friendly atmosphere that newcomers quickly appreciate. Her students value her patient and encouraging approach, making her a cherished member of the DMC family.
DENICE TEED
Introducing Denice Teed of Brier Island, who has been a vibrant member of DMC’s kickboxing family for more than 13 years. What fuels Denice’s passion for kickboxing is the sport’s dynamic and ever-evolving nature. It’s not only an outstanding workout but also an absolute blast, offering her the chance to forge new friendships along the way. With her Level 1 NCCP coaching certification in hand, Denice has embraced her role as a coach. Watching her students thrive and progress is a source of immense satisfaction, and it’s also an opportunity for her to grow personally. She has honed her coaching skills under the David's mentorship. Within the club, Denice is known for infusing her classes with a joyful spirit and uplifting attitude. Her students adore her for the laughter-filled and invigorating experiences she provides. Denice is an invaluable asset to the DMC community, both as a kickboxer and as a coach.
CHRISTINE ANDERSON
With over three years of coaching experience, Christine is a formidable presence in the world of boxing. Her journey in the sport spans seven years, and she completed her coaching course in 2018. Christine’s resumé as a competitive boxer speaks volumes, boasting three provincial titles and participation in international tournaments as a proud Nova Scotia representative, including the Canadian Olympic Qualifiers in 2019. Christine’s prowess as an athlete is matched by her deep understanding of boxing and fitness theory. She finds immense joy in giving back to her community and sharing her knowledge with others. To further her contribution to the sport, Christine has also completed the Officials Course (Level 2), allowing her to officiate at local competitions across Nova Scotia. Her multifaceted role within the sport exemplifies her commitment to growth and success.
PETER STUART
Meet Peter Stuart, a Bridgewater native with over three decades of boxing and coaching experience under his belt. Peter's journey in the sport began over 30 years ago, and he's been a mainstay in the boxing world ever since. From 1989 through to 1996, he was a formidable presence in the competitive circuit, securing victories in the Nova Scotia provincials in 1994 (lightweight) and 1995 (light welterweight). In 1991, Peter received his National Coaching Certification alongside David Penny. His coaching expertise extends beyond boxing to other sports such as kickboxing, soccer, volleyball, basketball, and hockey. What drives Peter is his genuine passion for helping athletes learn and grow. Around the club, Peter is celebrated for his sense of humour and never-ending supply of amusing stories, which never fail to bring a smile to everyone’s face. His coaching style is direct yet encouraging, inspiring athletes to reach their full potential.
Bridgett Morgan
Originally from Montreal, Bridgett has called the South Shore home for over 30 years. Her fitness journey began in 2011 when she designed a personal fitness program to get back in shape, ultimately leading her to run several race events and participate in Mud Hero challenges. She then began her boxing journey in 2021 at the age of 65. Seeking to help others, she trained as a fitness coach and has attained various credentials, including Beginner (Level 1) Boxing Coach from Boxing Canada, Tiered Exercise with Western University, Zoomers in Balance from UNB, and multiple certifications with CanFitPro (Life Coach, Active Aging, and Fitness Instructor Specialist). Bridgett enjoys the mental and physical challenges of boxing, appreciating the camaraderie and support within the community. Her passion lies in encouraging older women to improve their fitness, strength, and flexibility. Known for her safety-conscious, caring, and encouraging coaching style, Bridgett creates a warm and welcoming environment where participants feel supported and motivated to achieve their fitness goals.
Ashley Den Hollander
Ashley has called the South Shore home all her life. She began kickboxing at the age of 19 and has been actively involved in various demonstrations, parades, and other events promoting the club. She is currently working towards her instructor certification through the National Coaching Certification Program, but has honed her coaching skills for many years under Dave’s mentorship. Ashley is passionate about kickboxing, valuing the combination of mental challenge and physical workout. She loves seeing her students grow and progress. Known for her energetic and encouraging coaching style, Ashley creates a non-intimidating and fun environment in her classes. Her sessions cater to all—beginners and more experienced kickboxers alike—meeting each student at their starting point and helping them achieve their goals.