CLASSES | Dave's Multisports

ready to get fit and have fun?

We have boxing, kickboxing and cardio classes for all age groups, ranging from a light workout that improves your general fitness to intense training that prepares you for competition.

CLASSES FOR ALL AGES
NOT SURE? TRY YOUR FIRST CLASS FOR FREE

Arrive 10 - 15 minutes before the start of class to ensure you are ready to start on time.

Visit our Facebook page for up-to-date information regarding class closures or schedule changes.

All classes are co-ed unless otherwise stated.

We have an arrangement with Sport Chek (Bridgewater) for discounts available to DMC members.

Discounts available for families. Please contact us for information.

Private boxing lessons are available for $25/ hour. Contact davesmultisports@gmail.com.

COMPETITIVE TRAINING

Technique-focused

Traditional boxing training. Perfect your technique or train for the ring.

Scheduled weekly training. Set monthly membership fee.

YOUTH classes

Classes available to kids and teens

Classes that build boxing-based skills as well as teaching teamwork, attitude, and confidence.

A mix of set and flex membership fees.

FOCUSED SESSIONS

FOCUSED TRAINING SESSIONS

From weight training to boot camp, see our single-session options.

Set fee per session.

FLEX classes

cHOOSE FROM A VARIETY OF CLASSES

Recreational boxing-based classes that provide light to intense exercise.

Membership fee is based on the number of classes you attend each week.

PROGRAMMES

SET-LENGTH COURSES

Join the journey of one of our fitness programmes.

Scheduled weekly training. Set programme fee.

ready to get fit and have fun?